Magnesium Glycinate [Thorne] 90 capsules

Why is magnesium important?  

Magnesium, in all its forms, promotes energy production, protein synthesis, and DNA formation. It plays a key role in supporting muscle and nerve function, helping regulate muscle contractions and maintain a steady heartbeat. Magnesium also contributes to bone health and helps manage stress by supporting a healthy nervous system.

Benefits of Thorne Magnesium Glycinate 

• Promotes relaxation before bedtime to support restful sleep, helping wake up feeling refreshed and energized*
• Shown in a consumer study to regulate emotional well-being and supports a calm response to everyday stress*
• Helps relax smooth and skeletal muscle*
• Demonstrated to support focus and mental clarity when taken daily*
• Provides essential magnesium for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*
• Serves as a cofactor for enzymes involved in cellular energy production*
• Regulates electrical activity of the heart, which supports normal heart rate and rhythm* 
• Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*
• Supports insulin sensitivity and benefits healthy kidney function*
• Promotes bronchial relaxation*

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS

There are no known adverse interactions or contraindications at publication date.

OTHER WARNINGS

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.